Can someone explain what is the correct ergonomics for office chairs? I’ve heard the term before, but I’m not sure what standard posture and chair settings it requires.
Correct office chair ergonomics refers to the optimized sitting posture and chair adjustment standards that reduce strain on your spine, shoulders and hips during long work hours.
It typically features adjustable seat height, supportive lumbar backrest, adjustable armrests, proper seat depth and recline function, designed to keep your body aligned in a neutral position. Ergonomic products with these standards can prevent back pain from prolonged sitting and improve long-term work comfort.
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