When I sit in my office or desk chair, should my feet be flat on the floor?
Yes, ideally. Having your feet flat on the floor is a key rule for good sitting posture. It helps distribute your weight evenly, supports your lower back, and improves circulation. If your feet dangle, use a footrest or adjust your chair height.
Ideal Sitting Posture
- Flat Feet: Place your feet flat on the floor or a footrest, not just on your toes.
- Knee Angle: Keep your knees bent at about a 90-degree angle.
- Hip Height: Your hips should be level with or a bit higher than your knees.
- Thigh Position: Your thighs should be parallel to the floor.
Related Articles:
Meet&Co Furniture
We are a leading office furniture manufacturer dedicated to creating high-quality, sustainable, and stylish furniture for modern offices and homes.
Related Questions
How Much Should You Spend on an Ergonomic Office Chair?
I’m shopping for an ergonomic office chair and feeling confused by the huge range of prices. I don’t want to
How to Choose Chairs for a Home Bar?
Many homeowners are designing custom home bar zones but are unsure how to pick suitable seating. So how to choose
Are Ergonomics Chairs Worth It?
I have been considering buying an ergonomics chair for about 3 months. I know they offer great comfort and bring
What Makes a Great Breathable Mesh Chair?
Everyone wants durable, breathable mesh chairs to improve airflow and prevent overheating during long work hours. So what Makes a
What Is the Correct Ergonomics for Office Chairs?
Can someone explain what is the correct ergonomics for office chairs? I’ve heard the term before, but I’m not sure
Why Do People With ADHD Rearrange Furniture?
Lately I’ve been wondering why people with ADHD rearrange furniture when they’re trying to focus or feel overwhelmed. It seems
Related Products
Meet&Co Ergonomic Mesh Chair
$1.00
Meet&Co High-quality All Mesh Office Chair
$1.00
Meet&Co Mesh Conference Chair
$1.00
Meet&Co High Back Mesh Office Chair
$1.00
Meet&Co Full Mesh Ergonomic Chair
$1.00
Meet&Co Mesh Office Chair
$1.00
Meet&Co Modern Desk Chair
$1.00
Meet&Co Wholesale Mesh Office Chair
$1.00
Meet&Co Full Mesh Office Chair
$1.00
Meet&Co Wholesale Full Mesh Ergonomic Chair
$1.00
Meet&Co Mesh Ergonomic Office Chair
$1.00
