Should Your Feet Touch The Floor On A Sofa - Meet&Co
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Should Your Feet Touch The Floor On A Sofa?

I’ve been wondering this forever… Should your feet touch the floor on a sofa, or am I overthinking sitting positions?

Yes, when sitting on a sofa, it’s best to keep your feet flat on the floor, which helps maintain the natural curve of your spine and reduces pressure on your lower back.
 
If the sofa is too high, you can use a footrest to support your feet, keeping your knees level with your hips, and avoid sitting with legs crossed or curled for long periods to prevent discomfort in your lower back and knees.

Related Articles:

  1. What Is The Best Foam Density For Sofa Seats?

  2. How Many Sofas Should You Have In A Living Room?

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